Discover events in Dumfries & Galloway – South West Scotland
Meditation is a simple but very effective method to calm the mind, let go of stress, tension and worry, and give rise to an experience of inner peace and well-being. […]
If our mind accepts difficulties, there is no problem. Problems only come when our mind does not accept them. In this series of classes, we will learn important topics and guided meditations to free our mind from feelings of frustration and anger. Cost: £6. Please pay at the door Perfect for beginners to meditation, as […]
If our mind accepts difficulties, there is no problem. Problems only come when our mind does not accept them. In this series of classes, we will learn important topics and […]
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