Movement Medicine with Lynn

This month we are very excited to have Lynn Campbell travelling from North East England to offer us Movement Medicine.

About Movement Medicine:
Movement Medicine® is a grounding and uplifting conscious dance practice suitable for anybody, no previous experience needed.
Movement Medicine dance supports you to still your thinking mind, connect to your elemental self, awaken creativity, befriend emotions.
Whether you love dancing or think you can’t dance, just enjoy the luxury of being you and give your body the space and time to move to a soundscape of music; explore, play, find freedom, aliveness and your authentic self.

About Lynn:
Lynn has worked in this field of dance, body wisdom, Movement Medicine and Dance Movement Psychotherapy for many years.
Her early career in London was as a primary school and special needs teacher then she retrained in Dance Movement Psychotherapy and moved back to the North East of England where she now works as a Movement Medicine teacher, a dance and aerial teacher, a Dance Movement Psychotherapist, as an antenatal yoga teacher and as co director of The Bare Toed Dance Co (www.baretoed.co.uk)

Instructions:

Please wear loose comfortable layers so you can regulate your temperature.

Bare feet or soft dance shoes are recommended.

Bring a water bottle with you.

We will be in Castle Douglas – Bowlers Hall on Cotton Street.

If you would like to bring something to add to our altar space please feel welcome to.

We look forward to dancing with you.