An Introduction to Keeping a Daily Journal Taster Session

Journaling is a powerful tool that can be used to organise your thoughts and feelings and to generate new ideas in your daily life. But where do you start? This taster session will explore some of the benefits of keeping a regular journal and through a series of practical exercises provide you with some tips and suggestions to develop your journaling habit.

No experience is necessary.

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An Introduction to Keeping a Daily Journal Taster Session