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Boxercise – Crossmichael

Classes starting next week Monday 16th January in Crossmichael Hall 6pm – 7pm.
Boxercise helps to improve motor skills, reaction times and agility therefore increasing and improving your overall fitness and health. You will blast at least 500 calories in a class and it is one of the most efficient fat burning classes you can do. Different formats each week so you will never get bored!! Come and try it out (plenty of pads and gloves to borrow if you don’t have your own). £5 per session.
Contact 07969107180

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Boxercise – Crossmichael

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