Lorna will be hosting a monthly 2-hour retreat on Saturday mornings from 10-12, where the flow of the morning will be designed around then needs and interests of those who join her. This is an opportunity for like minded souls to gather, learn and be supported by each other.
Lorna is a holistic health consultant, mentor and speaker and integrates her years of experience and practice to teach others in the art and science of self-mastery as a way to step into your full creative potential.
Lorna interweaves her knowledge and expertise in yoga therapeutics, behavioural psychology, neuroscience, coaching, nutrition, physiology and eastern philosophies into her work. You can expect to go on a journey that integrates a range of holistic modalities such as yoga, dance, meditation, breathwork and self-compassion practices for healing and revitalising your creative expression.
We are all born with a unique creative identity and when we connect to this, true happiness can be felt.