Need to reset before the season turns?
Join us on 18 October at the beautiful Shambellie House for a one-day retreat to reconnect with your body, calm your mind, and rest your nervous system.
We’ll guide you through a gentle day of:
Sound baths
Meditation
Fluid yoga & free dance movement
Creative journaling
Reflection, laughter, release and deep rest
Leave feeling grounded, energised and equipped with simple tools to carry presence and peace into the months ahead.
All meals included just remember your yoga mat and blanket ☺️
Space is limited to keep it held and personal. Some available.
Gift yourself the space you need 🍂
