Emotional resilience for kids and parents

Join Holistic Health Consultant and Experienced Teacher Lorna MacPhail, this Easter Holidays to bring mindfulness into your day to day life.

This will be a two-day taster session into how mindfulness can be used as a tool for life. Learn and grow with your child in how to navigate challenge, uncertainty and cultivate good health and happiness.

09:30 to 12:30 both days.

Lorna has combined her background as a teacher, leader and researcher in the primary sector with her experience in holistic health and teaches the art and science of self mastery as a vital component in growing leaders of the future.

Leaders of the future lead themselves first.

This will be an interactive and fun session, that includes movement and strategies to cultivate resilience and lifelong skills of health and happiness.

For more information contact Lorna at [email protected]