- July 27, 2024
Discover events in Dumfries & Galloway – South West Scotland
Discover events in Dumfries & Galloway – South West Scotland
SMCC are excited to be hosting two Introduction to Mindfulness courses, run by our fantastic tutor Jan.
Mindfulness is both an approach to life and a set of practical techniques which you can develop for yourself to help with the ups and downs of life and live more freely in the moment.
The courses are 4 weeks long and will start on Thursday 2nd May at 6.00pm/Friday 3rd May at 10.30am.
£40.00 per 4 week course plus all materials and recordings for home use.
Booking and fees payable before the start of the course.
Please contact Jan directly for further information, an informal chat or to register at JW_mindfulness@icloud.com or 07981 201511.
SMCC are excited to be hosting two Introduction to Mindfulness courses, run by our fantastic tutor Jan.
Mindfulness is both an approach to life and a set of practical techniques which you can develop for yourself to help with the ups and downs of life and live more freely in the moment.
The courses are 4 weeks long and will start on Thursday 2nd May at 6.00pm/Friday 3rd May at 10.30am.
£40.00 per 4 week course plus all materials and recordings for home use.
Booking and fees payable before the start of the course.
Please contact Jan directly for further information, an informal chat or to register at JW_mindfulness@icloud.com or 07981 201511.
All event details, from text to pics, are added directly by event organisers.
While it’s done in good faith, don’t take it as the final word, and please do reach out to the event organiser to confirm all details.
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