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Introduction To Mindfulness

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Event Date
May 2 @ 6:00 pm

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SMCC are excited to be hosting two Introduction to Mindfulness courses, run by our fantastic tutor Jan.
Mindfulness is both an approach to life and a set of practical techniques which you can develop for yourself to help with the ups and downs of life and live more freely in the moment.
The courses are 4 weeks long and will start on Thursday 2nd May at 6.00pm/Friday 3rd May at 10.30am.
£40.00 per 4 week course plus all materials and recordings for home use.
Booking and fees payable before the start of the course.
Please contact Jan directly for further information, an informal chat or to register at or 07981 201511.

Castlehill, Whithorn
Venue Details
Whithorn Community Centre, Castlehill
Whithorn, DG8 8PN United Kingdom
Events Details
Date :
02 May 2024
Time :
6:00 pm - 8:00 pm
Cost :
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