Meditations for a Happy Mind
The New Year brings new beginnings. Start your year with a fresh and positive approach. Discover the power of meditation to uplift and energise the mind.
Treat yourself to some practical guided meditations to set you on the right track for a positive 2022.
Starts: Wednesday 19 January – 9 February, 11.30am – 12.30pm
Venue: Ryan Centre, Fairhurst Road, Stranraer DG9 7AP
Teacher: Kirsty Hurst
Cost: £5, Pay at the door
Perfect for beginners to meditation, as well as those with experience.