Meditations for a Happy Mind
The New Year brings new beginnings. Start your year with a fresh and positive approach. Discover the power of meditation to uplift and energise the mind.
Treat yourself to some practical guided meditations to set you on the right track for a positive 2022.
Starts: Thursday 20 January- 10 February, 1.00pm – 2.00pm
Venue: South Machars Community Centre, Castle Hill, Whithorn DG8 8PN
Teacher: Kirsty Hurst
Cost: £5, Pay at the door
Perfect for beginners to meditation, as well as those with experience.
Everyone is Welcome!