- September 19, 2024
Discover events in Dumfries & Galloway – South West Scotland
Discover events in Dumfries & Galloway – South West Scotland
1hr and 15mins of mindful yoga including Pranayama (breathing exercises), Meditation, Relaxation and Asana (physical postures and movements).
Suitable for all levels.
Please wear warm, comfortable layers
Bring a mat if you have one (some mats available to borrow)
Bring a cosy blanket for relaxation and a yoga cushion if you like (or you can use a folded blanket to sit on instead)
1hr and 15mins of mindful yoga including Pranayama (breathing exercises), Meditation, Relaxation and Asana (physical postures and movements).
Suitable for all levels.
Please wear warm, comfortable layers
Bring a mat if you have one (some mats available to borrow)
Bring a cosy blanket for relaxation and a yoga cushion if you like (or you can use a folded blanket to sit on instead)
All event details, from text to pics, are added directly by event organisers.
While it’s done in good faith, don’t take it as the final word, and please do reach out to the event organiser to confirm all details.
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