- July 27, 2024
Discover events in Dumfries & Galloway – South West Scotland
Discover events in Dumfries & Galloway – South West Scotland
WHAT IS MINDFULNESS?
Well, it’s definitely not sitting cross-legged thinking of nothing!
Mindfulness can help us cope better with difficult thoughts, feel calmer, boost our attention and concentration and help to improve our relationships.
Why not coming along to our FREE Mindfulness Taster Session on Saturday 2nd March at 10am and find out more.
WHAT IS MINDFULNESS?
Well, it’s definitely not sitting cross-legged thinking of nothing!
Mindfulness can help us cope better with difficult thoughts, feel calmer, boost our attention and concentration and help to improve our relationships.
Why not coming along to our FREE Mindfulness Taster Session on Saturday 2nd March at 10am and find out more.
All event details, from text to pics, are added directly by event organisers.
While it’s done in good faith, don’t take it as the final word, and please do reach out to the event organiser to confirm all details.
Moo4Events is the events calendar for Dumfries & Galloway! What’s Going On?
DGWGO Websites – dgwgo.com – moo4events.com – moo4jobs.com
