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Mindfulness Taster

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Event Date
March 2 @ 10:00 am
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WHAT IS MINDFULNESS?
Well, it’s definitely not sitting cross-legged thinking of nothing!
Mindfulness can help us cope better with difficult thoughts, feel calmer, boost our attention and concentration and help to improve our relationships.
Why not coming along to our FREE Mindfulness Taster Session on Saturday 2nd March at 10am and find out more.

Castlehill, Whithorn
Venue Details
Whithorn Community Centre, Castlehill
Whithorn, DG8 8PN United Kingdom
Events Details
Date :
02 March 2024
Time :
10:00 am - 12:00 pm
More Info:
Organiser
Whithorn Community Centre
01988500364
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