- January 23, 2025
Discover events in Dumfries & Galloway – South West Scotland
Discover events in Dumfries & Galloway – South West Scotland
Meditation is a simple but very effective method to calm the mind, let go of stress, tension and worry, and give rise to an experience of inner peace and wellbeing.
In the coming weeks, through teachings and guided meditations, we will learn how to cultivate calm minds that help us to be happy no matter what life throws at us!
Cost: £6. Please pay cash at the door.
Perfect for beginners to meditation, as well as those with experience.
These are drop-in classes so you can join at any point in the term, no need to book.
Everyone is welcome!
Meditation is a simple but very effective method to calm the mind, let go of stress, tension and worry, and give rise to an experience of inner peace and wellbeing.
In the coming weeks, through teachings and guided meditations, we will learn how to cultivate calm minds that help us to be happy no matter what life throws at us!
Cost: £6. Please pay cash at the door.
Perfect for beginners to meditation, as well as those with experience.
These are drop-in classes so you can join at any point in the term, no need to book.
Everyone is welcome!
All event details, from text to pics, are added directly by event organisers.
While it’s done in good faith, don’t take it as the final word, and please do reach out to the event organiser to confirm all details.
Moo4Events is the events calendar for Dumfries & Galloway! What’s Going On?
DGWGO Websites – dgwgo.com – moo4events.com – moo4jobs.com
