Monday Evening Meditation Classes in Castle Douglas

GUIDED MEDITATIONS FOR INNER PEACE AND TRANQUILITY

“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within. If we train in meditation our mind will gradually become more and more peaceful, and we shall experience a purer and purer form of happiness. Eventually, we will be able to stay happy all the time, even in the most difficult circumstances.”
Venerable Geshe Kelsang Gyatso.

Date: 25 April – 27 June* (*No Class 13 June 2022*)

Time: 7.30- 8.30pm

Venue: Lesser Hall, Castle Douglas Town Hall, 5 St Andrews Street, Castle Douglas DG7 1DE

Teacher: Linda Hartley

Cost: £5 Pay at the door

Perfect for beginners to meditation, as well as those with experience.

These are drop-in classes so you can join at any point in the term, no need to book.

Everyone Welcome

Location on Map

More Upcoming Events

There are no upcoming events at this time.

Monday Evening Meditation Classes in Castle Douglas