Do you want your life in 2023 to be better than in 2022?
We often start a New Year wishing to be happier, healthier and less stressed but we usually struggle to keep our New Year’s resolutions.
Learn how to use meditation to break negative habits and accomplish positive changes in your life.
Session 1: 10am – 11am
Refreshments 11am – 11.30am
Session 2: 11.30am – 12.30 pm
Cost £15. You can pay at the door or book online at https://meditateindumfries.org/saturday-meditation-courses/
Everyone Welcome!
