Opening Up Wellbeing Retreat: Relaxing and opening up with a sense of renewal

Relaxing and opening up with a sense of renewal.

Day 2 (day 1 listing if you would like to do both but not required you can attend any or either)

Join me at the beautiful Shambellie House for the first in a series of transformative day and weekend retreats. These experiences combine sound healing, relaxation, mindful practices, deepening compassion, balancing our inner elements and are supported by immersive creativity. All set within a stunning historical and natural setting.

Retreat Details

📅 Day 1: 1st February, 10am–4pm
Discover tools for inner balance, self-reflection, and deep relaxation through immersive practices. Facilitating this one myself.

📅 Day 2: 2nd February, 10-4pm
An enriching experience that complements the first day but can also stand alone. Working in partnership with Angie Ball for this day 🙏🏻☺️

Each day offers unique opportunities to support your wellbeing and creativity

🌟 Attend one day or both to deepen your journey.

✨ Interwoven and gently varied sound healing /soundbath sessions throughout the day.
✨ Deep relaxation
✨ Mindful awareness practices, tools for being present in the moment (no experience necessary)
✨Balancing both inner and outer elements in line with the changing season
✨ Creative relaxation methods to nurture both your mind and heart (again no experience necessary)

These days are designed for both beginners and practitioners. All are welcome even if you are just curious.

Relax, recharge, and prepare for spring.

For full details and booking, click the link below. Spaces are limited, best to book now!

I look forward to welcoming you and sharing this experience!

✨ Don’t miss out! Secure your place today and start your journey to rest, renewal, and connection.