Popdance Fit: Isle of Whithorn

Emma Louise Dance Club is delighted to be working with Isle Futures to deliver Popdance Fit sessions as part of their Mental Health & Wellbeing Project.

There are 10 FREE spaces available. Priority for places will be given to residents of the Isle of Whithorn and surrounding villages.

Popdance teacher, Vikki will be leading the sessions. The 8 week course starts on Tuesday 6th June until 25th July 2023, 7.30pm-8.30pm at Saint Ninians Hall, Isle of Whithorn. Join anytime, try one class or book for all 8 weeks.

Popdance Fit is a dance fitness class. Consisting of back-to-back dance routines to “pop” music from the 80s, 90s, 00s and now, it’s an opportunity to get a great workout, be active and have fun in a relaxed and friendly environment.

Not only is dancing great fun but it also:
Helps you to lose weight
Boosts memory
Make you more flexible
Increases your energy
Helps your heart
Reduces depression
Reduces stress
Helps you to make friends
Gets you active
Builds confidence

Sound good? Contact info@islefutures.co.uk or call 01988 501197 to book your space.

People of all ages and abilities come to Popdance Fit – so whether you have never danced before or love a good boogie, come along and try it out.

Happy Popdancing x