- October 12, 2024
Discover events in Dumfries & Galloway – South West Scotland
Discover events in Dumfries & Galloway – South West Scotland
Develop the skills to prevent anxious thoughts arising in our mind and learn to relax, feel stronger and more confident.
By applying some relatively simple meditation techniques, you will find relief from negative habits of mind and learn how to become more relaxed and confident in your life.
Suitable for beginners and experienced meditators.
Cost: £15 including refreshments.
Everyone welcome.
Develop the skills to prevent anxious thoughts arising in our mind and learn to relax, feel stronger and more confident.
By applying some relatively simple meditation techniques, you will find relief from negative habits of mind and learn how to become more relaxed and confident in your life.
Suitable for beginners and experienced meditators.
Cost: £15 including refreshments.
Everyone welcome.
All event details, from text to pics, are added directly by event organisers.
While it’s done in good faith, don’t take it as the final word, and please do reach out to the event organiser to confirm all details.
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