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Stop Worrying Start Living

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Event Date
April 27 @ 10:00 am

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Develop the skills to prevent anxious thoughts arising in our mind and learn to relax, feel stronger and more confident.

By applying some relatively simple meditation techniques, you will find relief from negative habits of mind and learn how to become more relaxed and confident in your life.

Suitable for beginners and experienced meditators.
Cost: £15 including refreshments.
Everyone welcome.

Glasgow Road, Dumfries
Venue Details
The Bridge, Dumfries, Glasgow Road
Dumfries, Dumfries and Galloway DG2 9AW United Kingdom
Events Details
Date :
27 April 2024
Time :
10:00 am - 12:30 pm
Categories :
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