Summer Inspired Relaxation- Celebrating your inner light.

Whether you are coming for the first time or deepening the relaxation journey from the previous day join us for a nurturing and restorative workshop designed to help you relax, recharge, and gently align with the energies and elements of midsummer. Through a combination of relaxation techniques, sound healing, creative activities, loving-kindness practice and celebration we will explore ways to reconnect with ourselves as the summer solstice meets us with its grace.

This gentle day of self-care will also include creative relaxation art methods (absolutely no skill required) to inspire openness, curiosity, playfulness and renewal as we transition into summer’s magic.