Artist and Integrative Healthcare Practitioner Wendy Craig will be in the tent from 11am with a workshop and a variety of her beautiful handcrafted items.
Mandala Meditations Workshop with Wendy Craig BSc., BA
As an Intergrative Healthcare Practitioner, I like to think of a Mandala as a visual reflection of everyone’s own Sacred Space – a circle telling the story about who we are or how we see the world around us. Each mandala is very personal and represents an individuals unique interpretation of all the possibilities that exists within and out ourselves.
In this short workshop, we will begin with some gentle relaxation techniques, followed by a guided meditation that will help to support you to access your creativity. There is no previous experience required, therefore great for people who may not consider themselves to be artistic or creative. It is for this very reason mandalas have been used for centuries as a tool for meditation, relaxation and introspection.
Colour and medium is a personal choice and a variety of materials will be available on the day to borrow for the purpose of the workshop. Materials are also able to be purchased in advance of or after the workshop.