Thursday Lunchtime Meditation Class in Whithorn

GUIDED MEDITATIONS FOR INNER PEACE AND TRANQUILITY

“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within. If we train in meditation our mind will gradually become more and more peaceful, and we shall experience a purer and purer form of happiness. Eventually, we will be able to stay happy all the time, even in the most difficult circumstances.”
Venerable Geshe Kelsang Gyatso.

Date: 21 April – 30 June* (*No Classes on 5 May & 16 June 2022*)

Time: 12.30pm – 1.30pm

Venue: South Machars Community Centre, Castle Hill, Whithorn DG8 8PN

Teacher: Kirsty Hurst

Cost: £5 Pay at the door

Perfect for beginners to meditation, as well as those with experience.

These are drop-in classes so you can join at any point in the term, no need to book.

Everyone Welcome

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Thursday Lunchtime Meditation Class in Whithorn