Thursday Lunchtime Meditation Class in Whithorn

Life nowadays has become so complicated. The reason for this is that our minds make things harder than they need to be. The way to lead a simple life is to sort out the complexity in our mind. When we can keep our mind calm and peaceful all the time, then we will be able to lead a happy life regardless of our external circumstances. During these classes we will learn techniques to help to see our daily difficulties from a more positive perspective.

Date: 1 September – 13 October 2022

Time: 12.30am – 1.30pm

Venue: South Machars Community Centre, Castle Hill, Whithorn DG8 8PN

Teacher: Kirsty Hurst

Cost: £5 Pay at the door

Perfect for beginners to meditation, as well as those with experience.

These are drop-in classes so you can join at any point in the term, no need to book.

Everyone Welcome

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Thursday Lunchtime Meditation Class in Whithorn

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