- September 20, 2024
Discover events in Dumfries & Galloway – South West Scotland
Discover events in Dumfries & Galloway – South West Scotland
Wellbeing Workshop with Lucy Rose Donovan.
The Solstice is the perfect time to reflect on the year we have had and set intentions for the year ahead.
We will be combining practices that I offer in my regular classes with techniques that I have used and continue to use in my own personal wellness journey.
These powerful practices include:
Meditation
Simple Movement to Music / GROOVE / Dance
Yin Yoga
Guided Journaling
There will also be a short break and an opportunity to share insights with each other if you choose to.
Wellbeing Workshop with Lucy Rose Donovan.
The Solstice is the perfect time to reflect on the year we have had and set intentions for the year ahead.
We will be combining practices that I offer in my regular classes with techniques that I have used and continue to use in my own personal wellness journey.
These powerful practices include:
Meditation
Simple Movement to Music / GROOVE / Dance
Yin Yoga
Guided Journaling
There will also be a short break and an opportunity to share insights with each other if you choose to.
All event details, from text to pics, are added directly by event organisers.
While it’s done in good faith, don’t take it as the final word, and please do reach out to the event organiser to confirm all details.
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