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Winter Solstice Wellbeing Workshop

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Event Date
December 16, 2023 @ 2:00 pm

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Wellbeing Workshop with Lucy Rose Donovan.

The Solstice is the perfect time to reflect on the year we have had and set intentions for the year ahead.

We will be combining practices that I offer in my regular classes with techniques that I have used and continue to use in my own personal wellness journey.

These powerful practices include:

Meditation
Simple Movement to Music / GROOVE / Dance
Yin Yoga
Guided Journaling

There will also be a short break and an opportunity to share insights with each other if you choose to.

9 George Street, Meuse Lane, Dumfries
Venue Details
The Wellness Centre, 9 George Street, Meuse Lane
Dumfries, DG1 1HH
Events Details
Date :
16 December 2023
Time :
2:00 pm - 4:30 pm
Cost :
£30
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