Discover events in Dumfries & Galloway – South West Scotland

Loading Events

Yoga for Wellness

Share this event:
Event Date
January 29 @ 9:30 am

The event has passed.

Yoga for Wellness is a 9-week course designed to explore the full range of benefits that yoga has to offer.

Each session includes movement, breathwork, relaxation, meditation with support from an experienced teacher. Sessions are progressive and will explore how the different elements of yoga can support physical, mental and emotional wellbeing. All practices are fully accessible, with options to practice on a mat, in a chair or moving between both. It is well suited to beginners, but people with an existing practice may benefit as well. There will be time at the end of each session for a drink and snack together.

Events Details
Date :
29 January 2025
Time :
9:30 am - 10:30 am
Cost :
£25.00
Venue Details
Community Room, The Johnston, Saint Mary Street
Kirkcudbright, Dumfries and Galloway DG6