- January 22, 2025
Discover events in Dumfries & Galloway – South West Scotland
Discover events in Dumfries & Galloway – South West Scotland
Join me for 2.5hours on a Saturday morning for this cosy and nourishing yoga workshop.
This workshop is chance for you to slow down and take some time for yourself and my intention is that you will leave feeling refreshed, relaxed and energised.
It will take place in the beautiful new venue – Rallentando (previously the forestry office) in New Abbey .
Rallentando means to slow down in music notation and is a space for therapy, workshops and wellbeing.
We will practice meditation, pranayama (breathing), yoga slow flow, guided journaling, Yin Yoga and relaxation (savasana).
There will also be a short break with herbal teas provided.
Join me for 2.5hours on a Saturday morning for this cosy and nourishing yoga workshop.
This workshop is chance for you to slow down and take some time for yourself and my intention is that you will leave feeling refreshed, relaxed and energised.
It will take place in the beautiful new venue – Rallentando (previously the forestry office) in New Abbey .
Rallentando means to slow down in music notation and is a space for therapy, workshops and wellbeing.
We will practice meditation, pranayama (breathing), yoga slow flow, guided journaling, Yin Yoga and relaxation (savasana).
There will also be a short break with herbal teas provided.
All event details, from text to pics, are added directly by event organisers.
While it’s done in good faith, don’t take it as the final word, and please do reach out to the event organiser to confirm all details.
Moo4Events is the events calendar for Dumfries & Galloway! What’s Going On?
DGWGO Websites – dgwgo.com – moo4events.com – moo4jobs.com
