Mini yoga retreat for peri and menopause
Rose Wellbeing Therapies Dumfries, Scotland, United KingdomA chance to enjoy a morning of self-care, with other women. Including yoga, breathwork, relaxation, useful information on nutrition, natural remedies and conventional treatments. 10am until 1pm, in the studio of Rose Wellbeing Therapies, Crichton Campus, Dumfries. What’s included? All props, tea, coffee and healthy snacks. Cost: £30. These sessions are suitable for all abilities. […]