Discover events in Dumfries & Galloway – South West Scotland
1hr and 15mins of mindful yoga including Pranayama (breathing exercises), Meditation, Relaxation and Asana (physical postures and movements). Suitable for all levels. Please wear warm, comfortable layers Bring a mat if you have one (some mats available to borrow) Bring a cosy blanket for relaxation and a yoga cushion if you like (or you can […]
GROOVE is a delicious and unique class that makes dance easy, accessible and fun for everyone. Once a month we come together to unite, celebrate, connect, play, heal, and get healthy through dance. If you can move, you can groove! "If you like moving to music you are going to love this! GROOVE is like […]
This session for adults focuses on improving overall health & wellbeing at the same time as having a chance to explore artistic dance movements. Margaret Morris was a pioneer of Modern Dance beginning her career in 1910 when she opened her first dance company, which later became Margaret Morris Movement. In these sessions we dance […]
This session is for young people aged 13-17 years who would like to move and dance for fun, relaxation, as well enjoy opportunities to develop skills in Modern Dance technique (Margaret Morris Movement) and ultimately create their own dances and choreography individually and as part of a group. These sessions help promote positive self-esteem and […]
Dance for Fun, Dance for Health, Dance for Creativity! Modern Dance technique (Margaret Morris Movement) with creative movement and improvisation opportunities. Margaret Morris Movement Children's Grades is a syllabus of dance exercises which primarily concentrate on developing a sound movement technique alongside encouraging the primary age child to explore their artistic and creative side. These […]
music, a song, a story, a rhyme, an idea, a mood, an object combine in this delightful dance syllabus for pre-school and early years. Improvisation and mime form an integral part of each session thus helping each child to develop physically, socially, emotionally & intellectually. Each child learns to explore the dance space and share […]
Dalbeattie - it is time to get your Groove on! This class will hopefully take place monthly in Dalbeattie. GROOVE is a delicious and unique class that makes dance easy, accessible and fun for everyone. We come together to unite, celebrate, connect, play, heal, and get healthy through dance. If you can move, you can […]
GROOVE is a delicious and unique class that makes dance easy, accessible and fun for everyone. We come together to unite, celebrate, connect, play, heal, and get healthy through dance. If you can move, you can groove! “If you like moving to music you are going to love this! GROOVE is like no other dance […]
GROOVE is a delicious and unique class that makes dance easy, accessible and fun for everyone. We come together to unite, celebrate, connect, play, heal, and get healthy through dance. If you can move, you can groove! "If you like moving to music you are going to love this! GROOVE is like no other dance […]
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