Monday Evening Meditation Classes in Dumfries
The Bridge, Dumfries Glasgow Road, Dumfries, Dumfries and GallowayMEDITATIONS for DEVELOPING INNER PEACE Meditation is a simple but very effective method to calm the mind, let go of stress, tension and worry, and give rise to an experience of inner peace and well-being. During these classes you will gain practical experience of the benefits of meditation, including how to use meditation to handle […]