IMAGINE BEING HAPPY ALL THE TIME Nowadays solutions can seem difficult to come by. A good solution is to develop and keep a peaceful and controlled mind and be able to transform any situation. Come and discover the power of ancient Buddhist Wisdom to transform your inner experiences in a positive way and bring the […]
An orchestral treat for you performed by the Solway Sinfonia and guest solo cellist Max Beitan. Programme: Sibelius: Finlandia, Elgar: Cello Concerto, and Beethoven: Symphony no. 5
Toddle down to our BUMP-er BuyByeBaby Market! BuyByeBaby Market can't wait bring another buzzing event to Dumfries on Saturday 18th November 2023! Our brand new venue- THE BRIDGE, Dumfries, is spacious, modern and easily accessible! We can't wait to fill the building with hussle and bustle ⭐👏 Limited stalls are available to book! So contact […]
What exactly is karma and how can we break free from its control and create a truly happy and fulfilling life? On this course, we will learn how instead of karma controlling us, we can control our karma and eventually become free from negative karma and experience only pure happiness. Cost: £15 including refreshments. Suitable […]
SIMPLY MEDITATE The purpose of meditation is to make our mind calm and peaceful. Come and enjoy some simple meditations that can help us to reduce our anxiety and stress, improve our relationships, reduce our painful feelings and help us to develop a more positive outlook in our daily lives. ‘If we train in meditation, […]
Learn three simple guided meditations that can be practised by anyone. These meditations are designed to lead us to an experience of inner peace and mental clarity through which we can discover our own inner potential for lasting peace and happiness. Cost: £15 including refreshments. Suitable for beginners and experienced meditators. Everyone Welcome
The purpose of meditation is to make our mind calm and peaceful, if our mind is peaceful, we will be free from worries and mental discomfort, and so we will experience true happiness. Join us on this half day course to learn the basics of meditation and see how meditation can transform our life. Cost: […]
LETTING GO of ANXIETY and WORRY Anxiety and worry are common in our busy, fast paced lives. It is hard to give ourself the time and space needed to relax and let go of the thoughts that cause these painful feelings In this half day course we will discover, through talks and guided meditations, how […]
Next block of classes starting on Tuesday 22nd August - £100 for the 8 week block. Contact russell@speechbubblelanguages.co.uk for more info or to book your spot!
Next block of classes starting on Tuesday 22nd August - £100 for the 8 week block. Contact russell@speechbubblelanguages.co.uk for more info or to book your spot!
THE POWER OF LOVE There is no greater power than love to heal our heart of hurt and anger from the past, to vastly improve all our relationships, and to bring true happiness into our world. It is the best method to solve all our problems. We all naturally have love within our heart and […]
Join us at our flower arranging show and be amazed at all the fabulous arrangements that will be on display. This year’s title is ‘A Floral Affair’ and there will be wonderful works of floral art both large and small. There will also be Mini Demonstrations, Have a Go, Tombola, Sales Tables and Refreshments
THE HABITS OF HAPPY PEOPLE Happiness is something that each one of us has the potential to experience, but often our habitual ways of thinking take us in the opposite direction. Happiness isn’t something that we need to wait for when the ‘right’ external conditions come together. Happiness is an experience of mind that we […]