Come along to our fabulous market filled with local stallholders selling their beautiful gifts and products. Enjoy meeting with friends in our famous Pop-Up Cafe and browse the bargains in our Reuse Shop.
Our favourite life coach is back at A' the Airts Sanquhar! Jen's workshops are free, fun and interactive! The S.T.I.L.L Method is a proactive way to build a bank of reliable, simple and functional techniques to overwhelm anxiety, develop (even more) mental toughness, manage emotions and feel more confident. This workshop is for adults in […]
Family Day in the woodland for folk of all ages with woodland walks and talks on wildlife in the woodland, children's play area, games, demos, meet the animals etc. Refreshments available, free entry, donations welcome.
This yoga class is suitable for all levels. The class will include Pranayama (breathing exercises), Asana (movements and poses), Meditation and Relaxation. Each week we will have a different focus or theme. Please wear warm layers that you can take off and put on as needed. Mats available to borrow if you need one.
THE POWER OF LOVE There is no greater power than love to heal our heart of hurt and anger from the past, to vastly improve all our relationships, and to bring true happiness into our world. It is the best method to solve all our problems. We all naturally have love within our heart and […]
THE POWER OF LOVE There is no greater power than love to heal our heart of hurt and anger from the past, to vastly improve all our relationships, and to bring true happiness into our world. It is the best method to solve all our problems. We all naturally have love within our heart and […]
Netball for 18+ and all abilities Wallace Hall Academy Games Hall - Thornhill DG3 5DS Every Tuesday 6-7pm £5 Pay as you go or block discount available - first session free! Find us on Facebook @uppernithsdalenetballclub or email [email protected]
This is an all levels yoga class which is also suitable for beginners. Classes are different each week and include Pranayama (breathing exercises) meditation and relaxation as well as Asana (yoga movements and poses).
THE WAY TO A CALMER MIND Meditation is a simple but very effective method to calm the mind, let go of stress, tension and worry, and give rise to an experience of inner peace and well-being. During this 4 week meditation course we will discover through practical teachings and guided meditations, how we can cultivate […]
Emma Louise Dance Club is delighted to be working with Isle Futures to deliver Popdance Fit sessions as part of their Mental Health & Wellbeing Project. There are 10 FREE spaces available. Priority for places will be given to residents of the Isle of Whithorn and surrounding villages. Popdance teacher, Vikki will be leading the […]
🌿Do you want to know more about the natural world around you? 🌿Join Way of the Wild on a Forage & Fire Experience 💷Adult £70 💷Child (aged 8+) £35 (Must be accompanied by a paying adult) 🌿This full day experience aims to introduce individuals to the practice of Foraging. Based in the beautiful South Machars […]
1hr and 15mins of mindful yoga including Pranayama (breathing exercises), Meditation, Relaxation and Asana (physical postures and movements). Suitable for all levels. Please wear warm, comfortable layers Bring a mat if you have one (some mats available to borrow) Bring a cosy blanket for relaxation and a yoga cushion if you like (or you can […]
Make some time for self care - Stretch your body and calm your mind. This slow and meditative class is a wonderful way to relax and unwind. Practice can increase flexibility and release tension from the body. It also has wonderful emotional, energetic and mental health benefits. All equipment provided for you. Please bring a […]
I look forward to welcoming you to this very special Summer Solstice Wellbeing Workshop. Summer Solstice is the half way point of the year so we will take this opportunity to reflect on the first half of the year and then set intentions for the next half. We will be combining practices that I offer […]
Love a ceilidh? Then join us on Saturday 17th June for a fantastic evening of music and dancing whilst helping to raise funds for the forthcoming event in Whithorn, The Machars Day of Music and Dance in July. Pop into the community centre, call us on 01988 500364 or book your tickets here https://smccwhithorn.org/whats-on/