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Monday Evening Meditation Classes in Castle Douglas

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Event Date
May 15, 2023 @ 7:30 pm

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THE HABITS OF HAPPY PEOPLE

Happiness is something that each one of us has the potential to experience, but often our habitual ways of thinking take us in the opposite direction. Happiness isn’t something that we need to wait for when the ‘right’ external conditions come together. Happiness is an experience of mind that we have access to right now.

In these classes we will explore through teachings and guided meditations how we can cultivate happy minds that will enable us to deal with the challenges we face from a much clearer, lighter and wiser perspective.

Teacher: Linda Hartley

Cost: £5 Pay at the door

Perfect for beginners to meditation, as well as those with experience.

These are drop-in classes so you can join at any point in the term, no need to book.

Everyone is welcome!

5 St Andrews Street, Castle Douglas
Venue Details
Lesser Hall, Castle Douglas Town Hall, 5 St Andrews Street
Castle Douglas, DG7 1DE
Events Details
Date :
15 May 2023
Time :
7:30 pm - 8:30 pm
Categories :
More Info:
Organiser
Meditation in Dumfries & Galloway
01387 460840
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