- July 27, 2024
Discover events in Dumfries & Galloway – South West Scotland
Discover events in Dumfries & Galloway – South West Scotland
THE HABITS OF HAPPY PEOPLE
Happiness is something that each one of us has the potential to experience, but often our habitual ways of thinking take us in the opposite direction. Happiness isn’t something that we need to wait for when the ‘right’ external conditions come together. Happiness is an experience of mind that we have access to right now.
In these classes we will explore through teachings and guided meditations how we can cultivate happy minds that will enable us to deal with the challenges we face from a much clearer, lighter and wiser perspective.
Teacher: Alma Elder
Cost: £5 Pay at the door
Perfect for beginners to meditation, as well as those with experience.
These are drop-in classes so you can join at any point in the term, no need to book.
Everyone Welcome.
THE HABITS OF HAPPY PEOPLE
Happiness is something that each one of us has the potential to experience, but often our habitual ways of thinking take us in the opposite direction. Happiness isn’t something that we need to wait for when the ‘right’ external conditions come together. Happiness is an experience of mind that we have access to right now.
In these classes we will explore through teachings and guided meditations how we can cultivate happy minds that will enable us to deal with the challenges we face from a much clearer, lighter and wiser perspective.
Teacher: Alma Elder
Cost: £5 Pay at the door
Perfect for beginners to meditation, as well as those with experience.
These are drop-in classes so you can join at any point in the term, no need to book.
Everyone Welcome.
All event details, from text to pics, are added directly by event organisers.
While it’s done in good faith, don’t take it as the final word, and please do reach out to the event organiser to confirm all details.
Moo4Events is the events calendar for Dumfries & Galloway! What’s Going On?
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