Stop Worrying Start Living
The Bridge, Dumfries Glasgow Road, Dumfries, Dumfries and Galloway, United KingdomDevelop the skills to prevent anxious thoughts arising in our mind and learn to relax, feel stronger and more confident. By applying some relatively simple meditation techniques, you will find relief from negative habits of mind and learn how to become more relaxed and confident in your life. Suitable for beginners and experienced meditators. Cost: […]